Current Timetable

Breaking news!
No classes
from Thurs 5th December through to Wed 11th December.
Classes resume
on Thurs 12 December with two extra ones: 9am and 11am.
Coffee meetups continue at usual places.

Advance notice!
The Christmas break will be Dec 19 to Jan 5, with the Christmas Lunch on Tues 17 December!

Timetable note:
The Friday Aging Gracefully class* is now ONLY on the LAST Friday of the month, and is followed by the monthly Gain Momentum lunch.

Note: As of June 2024, Linda is also offering 1:1 personal training sessions.