Whether you are training for an event, have weight to lose, are recovering from injury or surgery, or simply want to find a better level of fitness that suits your lifestyle, you need a personalised plan!

Using a range of techniques, including the Total Gym Gravity™ system, we can achieve better health, sounder sleep, robust immune systems and a lean toned body, no matter what your age or stage.

Personal training takes place at the Gain Mometum studio located at
61 Holloway St, Carterton.