PLEASE NOTE: Odette is away March 13 and 27 - no Yoga on those two Fridays! See our FULL TIMETABLE.
Group Fitness Classes use techniques from Pilates, yoga, tai chi, Callanetics and more. There is a range of classes available from easy, to mid-level intensity to the more advanced Body Sculpting. Our specialist classes of Aging Gracefully and Antenatal Pilates offer more specific movement and advice for those groups.